Lilly Macfarlane is an IAYT-yoga therapist, somatic facilitator, and meditation teacher with over 15 years of teaching experience. She is the founder of The Space, a yoga studio in South West London, and host of the Expanding Inward podcast.

Her work guides people to cultivate a more trustworthy relationship with themselves through somatic and contemplative practices. She is a writer, speaker and lifelong student, working to help people feel more at home in themselves. Through honest conversation and intentional practice, Lilly encourages others to make lasting change through small, steady shifts that show up in everyday life.